A Dentist Friend Told Me How To Eliminate Tartar, Gingivitis and Whiten My Teeth In 4 Steps With This Homemade Recipe

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Our overall health is very necessary to keep and retain for us to become healthy, ahead aesthetics, individual health care is essential if we do not want bacteria and toxins to penetrate our body, and be a solution to personal wellness.

A Dentist Friend Told Me How To Eliminate Tartar, Gingivitis and Whiten My Teeth In 4 Steps With This Homemade Recipe


One of the components that we should have more cleanliness and hygiene is the mouth, it is crucial to remember that the style our body obtains the essential minerals and vitamins is through food.

All of the particles that come through our mouth will have a connection with your body, an example: tartar and cavities should not survive, today we will tell you an excellent solution for tartar, you kill it from the root, and you will not even bother to worry about this problem.

Ingredients:

One tablespoon baking soda
One-half teaspoon salt
One-half cup hydrogen peroxide
Antiseptic mouthwash
Warm water
Toothbrush

Preparation:

1st Step:

The first is to use a cup and mix baking soda with a salt of one-half. Once both are mixed, moisten the toothbrush with the warm water and immerse it well to your mixture.

Rubbing your teeth gently using the brush, spit after a few seconds, you must do it for 5 minutes under the same procedure.


2nd Step:

Combine the half cup of hydrogen peroxide with half a cup of warm water, rinse the mouth with this mixture for one minute. Spit and rinse with half a cup of cold water.

3rd Step:

Now we will require our floss; we will clean the tartar that is in our teeth, it is imperative that you try to do it very carefully so that you do not irritate the gums because you can damage them and cause irritations.

It is highly recommended to interlock two teeth with a child to move it from side to side, so remove without damage.

4th Step:

For you to finish the method, it is recommended for you to rinse your mouth very well with the support of antiseptic mouthwash.
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