Simple First Thing You Should Do When You are Having a Heart Attack When It Happens, and Suddenly You're Alone

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We can never tell what would happen to us in the near future; there are no accurate thoughts that would likely tell us what future brings, whether it is a guess or theory by scientific studies, psychologists or fortune-tellers.

Simple First Thing You Should Do When You are Having a Heart Attack When It Happens, and Suddenly You're Alone


But it is possible for us to prevent those unusual bad things that may happen to us by practicing some sort of preventive measures such as equipping knowledge and taking care of ourselves.

However, there is a method known for its surviving and rescuing yourself technique which is called "Cough-CPR."

This method is being executed when you are having a difficulty in breathing that may eventually cause or follow with a severe heart complications or seizures.

Cough-CPR is done by coughing yourself very hard and strong to keep your heart pumping.

When you have a heart attack, the first thing you should do is call an assistance if ever it is still possible for you to call emergency then follow it up by performing Cough-CPR. This method won't completely stop the heart attack, but it will keep the heart functioning until the emergency assistance act on the situation.


During a sudden abnormal heart rhythm (arrhythmia) appears, it may be possible for a conscious, responsive person to cough with force and can repetitively maintain the blood flowing to the brain to remain consciousness for a minimum required time it can handle until the arrhythmia is treated.

It is very possible for you to maintain the blood flowing in your body by pressing some pressure on your chest that occurs during intentional strong coughs.

You should know that this is not the usual way of giving traditional resuscitation.

After calling for assistance or 911 emergency team, you should inhale and exhale deeply and cough it out five times quickly.

This method will help you in surviving this kind of unexpected attack when the time comes you, or someone will experience something like this. Spread the word to people. Be vigilant. Be aware. Be responsible for your health.

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