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What Causes Sciatica?
Sciatica occurs when the roots of the lumbosacral spine and lower lumbar get irritated. Sciatica includes:
Lumbar herniated disc such as degenerative disc disease, Isthmic spondylolisthesis, and spinal stenosis.
However, we aren't aware that there are other common factors that can contribute to the problem, this includes:
Pregnancy
Muscle spasm in your back and buttocks
Overweight
Physically inactive
Wearing high heels
Sleeping on a mattress that is too soft
Symptoms of Sciatica Pain
For your information, sciatica isn't a condition or a disease at all. It usually stems from lower-back problems that can cause such signs and symptoms as follows:
Lower-back pain
Pain in your bottom or legs that get aggravated whenever in sedentary habits.
Hip pain
Burning sensation down your leg
Numbness and weakness or difficulty in moving your leg or foot
Constant pain on one side of your bottom
Ways on How to Treat Sciatica
Sciatica can be treated with the help of self-care. Self-care includes exercising, losing weight and avoidance of wearing high heels. But if the pain still exists without any improvements, we suggest consulting your doctor to take more serious measures on how to give an instant solution to what you are experiencing.
Anti-inflammatories
Muscle relaxants
Narcotics
Antiseizure medications
Tricyclic antidepressants
Therapies you will undertake if you are having extreme sciatica pain:
Physical therapy
This is used to prevent future injuries and usually work to strengthen muscles, increase flexibility, support your back, and correct your posture.
Steroid injections
However, in this procedure, a corticosteroid will be injected in the inflamed or irritated nerve. It can improve your sciatica symptoms. Unfortunately, steroid injections are only temporary as it usually wears off every few months.
Surgery
When the condition of your sciatic reach the extremity case and the nerve is compressed too much. It causes significant weakness, bladder pain and loss of bowel that can't be treat by any of injections or therapies. You will be needing to accept the challenge of surgery.
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