Wrap Your Leg With Cabbage For 1 Hour And This Will Happen To Your Joint Pain

The vegetable, cabbage has a low calorie and you can earn a lot of nutrients in this vegetable. It is abundant in potassium and vitamin C. It can also you to gain anti-inflammatory qualities and it can also help to fight cancer.

Many people used this vegetable for healing the swollen and wound in the skin.

Cabbage is plenty in vitamins, glutamine, anthocyanins, and phytonutrients that give anti-inflammatory qualities which is much advantageous in the case of cancer prevention and joint pain.

Compression was the form of the preparation method when you will use this treatment. Here are the things that you needed to prepare

Organic cabbage (preferably red)
Aluminum foil
Rolling pin/wine bottle/meat hammer
Gauze or Bandage

1. Cut the outer layer of the leaf of cabbage and clean it by the use of water and wash it wholly. Warm the vegetable before cutting the heard stem. Put it on the counter and then find a rolling pin to use to wound the leaf to get its juice.

2. Use a foil to wrap the cabbage and then put it in the oven for a few minutes. After doing so, put the vegetable where you are hurt then put gauze or bandage to cover the affected area.

3. Let the cabbage compress for about an hour, you must do it three times every day. But every time you must use a new leaf. You will see the results for the next day! You needed to refrigerate the cabbage if you planning to apply a cold compress before you started on the method.

4. One of the vegetables that are plenty in anthocyanins (which are chemicals that relieve swelling and joint pain) is red cabbage. The green and red cabbage types are the most advantageous in the case of ulcers.

But you should remember that cabbage also has side effects where allergies will rarely happen. But if you suffering from inflammation and itching, you must eliminate the compress quickly and straight go to your doctor for the consultation if the troubled part gets difficult.

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