Showing posts from December, 2020
Green beans are also called string beans or snap beans. They are a common staple in some households and are grown all over the world. These beans contain important nutrients that provide several health benefits. Some of its i…
Turmeric is a popular spice made from the rhizome or root of the Curcuma longa plant. Turmeric is native to Southeast Asia and is a member of the Zingiberaceae or ginger family. It has been used as an herbal remedy for thousands …
Lemon balm is a wonderful herb. Comes from the same family as mint, its leaves are used to make teas as well as use as flavoring agents for salads and other prepared foods. This herb has also been traditionally used for medic…
Giloy, a medicinal herb from India, may have still not earned its spot under the sun like ashwagandha and tulsi (holy basil) but it does have the potential to be a natural supplemental remedy for certain health conditions. Th…
Mango leaves have abundant nutrients that may help us deal with numerous illnesses. Enjoying a cup of tea made from these leaves can help us enjoy most of the benefits that it can offer. Packed With Vitamins Used in making man…
Coconut water is a clear liquid that is found inside young, green coconuts. It forms naturally in the fruit and contains 94% water and very little fat. For centuries, this beverage has been dubbed as "nature's sports dri…
There are a lot of healing herbs that can do wonders depending on the type of ailment you experience. These herbs have been used hundreds of years even before civilization and scientists are finally starting to confirm these plan…
Bloating and water retention can be frustrating, but nature has provided us with a variety of natural diuretics to combat these issues. In this comprehensive guide, we will explore various herbs, supplements, foods, and drinks th…
In the world of natural remedies, papaya leaf juice has become quite popular for its numerous health benefits. The extract, derived from the leaves of the tropical papaya tree, can be used in various ways to improve overall wellb…
A remarkable discovery has been made: Pecans, a seemingly simple snack, may have an extraordinary role to play in fighting prostate and breast cancer. But how can this humble nut make such a significant impact on our health? Let&…
When it comes to cancer prevention, garlic and onion may be two of the most potent natural allies. In this article, we will explore the cancer-fighting properties of these common culinary ingredients and provide practical tips on…
Taro leaves have been used for centuries in various cultures for their culinary and medicinal properties. In this article, we will delve into the world of taro leaves, exploring their nutritional value, health benefits, and uses,…
Bamboo shoots have long been a staple ingredient in various Asian cuisines, but did you know they're also a powerful ally in the quest for a healthy heart? In this article, we'll explore the nutritional value, health bene…
Lanzones, also known as langsat, is a tropical fruit native to Southeast Asia.This fruit has been cherished for its unique taste and numerous health benefits. In this article, we will explore the various health benefits of lanzon…
